(610) 458-2128

©2018 by personalizedfitness4you.com

FITNESS STUDIO

Get Fit Today


Personalized Fitness 4 You has been shaping lives in Chester Springs since 2008. As a fitness studio, we focus on each client independently. 'We Take Things Personal' is the philosophy that we have built our business around. We have an extremely knowledgable staff that offers highly motivated, customized workouts in a safe and friendly environment. We believe Personalized Fitness 4 You can help shape the new you. We want to be your next workout partner. 

Free Consultation! Free Towel Service & Water!

Personal Trainer

 HOURS

By Appointment

Mon, Wed, Fri: 5:30am - 7:30pm
Tues & Thursday 6:30am - 7:30pm
Sat: 9am - 12pm
Sun: Closed

 

PERSONAL TRAINING

Let Us Be Your Guide

Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

Free Consultation to get you started!

*No Membership Fee

 

PERSONAL TRAINING/FUNCTIONAL TRAINING

Training for YOUR everyday life to help maintain muscle, strength & balance.

SMALL GROUP TRAINING

Experience a fun, competitive workout with 2 or 3 people for a small group workout.

PERSONAL TRAINING/STRENGTH TRAINING

Learn the correct Strength Training technique with your trainer as he/she provides the correct form, weight and movements for you.

SPORTS CONDITIONING

Training for all athletes. Stay conditioned and avoid injury. We will be sure to help you build during your off season and maintain throughout your sport season.
Off Season - Prep 
In Season - Maintenance

 

JOIN A FITNESS CLASS

Find the Right One for You

Man-at-gym

OPEN GYM TRAINING

Join us for Cardio, Strength, Intervals, TRX, Weight Lifting and Body Weight Exercise Mix Up for a healthy body and mind. An intense hour workout or condensed for an extreme calorie burn in 30 minutes. Give as much time as you have (5:30a.m.-7:00a.m.) Planned workouts with a trainer to get you through your workouts efficiently.
Come in anytime during Open Gym Training...your workout will be waiting.

INTERVAL STRENGTH TRAINING

Join us for Interval Power Hour and exercise your way to a healthy body and mind. Interval Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today —

you deserve it!

Girl Doing Push-Ups

PF4U TEAM

Get to Know Us

We are Certified Personal Trainers that understand the vast needs & goals of our populations journey toward a healthy life. That is why we assess each client individually to recognize both their strengths and weaknesses along with considering their personal goals. This information allows our trainers to PERSONALIZE the workout for your progress toward optimal health and performance.

Cathy

Cathy is a Certified Personal Trainer with 30 years of fitness experience. Cathy has been part of the PF4U team for 2 1/2 years with an incredible following!

 

NEWS

Media Buzz

RECYCLE YOUR OLD SNEAKERS

Drop Off & we will take care of the rest

ARTICLE HEADLINE

January 1, 2025

ARTICLE HEADLINE

January 1, 2025

 

DISCOVER OUR SPACE

A Fitness Studio with all the right mix of Free Weights, Machines, TRX, Cardio Machines & knowledgable trainers to give anyone the workout they need!

PERSONAL TRAINING

By Appointment

As low as $52.50 a session (1hour)

GROUP CLASSES

Inquire about the class schedule

As low as $10.71 a class

GET IN TOUCH

223 Windgate Drive Chester Springs

(610) 458-2128

Located In Weatherstone Next to Henrietta Hankin Library