Certified Personal Trainers, Chester Springs, PA, Professional Personal Trainers, Malvern, West Chester, PA, Olympian, Kinesiologist, Professional Athletes,
Private Training Studio, Fitness, Health, Personal Training, Endurance Sports Training, Online Training, Metabolic Testing, ACSM CPT

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Office Phone: 610.458.2128
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Monday-Friday 5:45am-8pm
Saturday 8am-1 pm
Please call for an appointment for a tour and consultation.
 
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Whether your goal is weight loss, conditioning, or getting into the best shape of your life, our Semi-Private personal training is a great way to achieve a healthy, fit, and toned body...

Benefits of Semi-Private Personal Training
  • Added motivation of working with others
  • Accountability and support through your group members to help you stay on track
  • Individualized metabolic testing
  • Get the benefits of personal training at a fraction of the cost

What to Expect

  • 45 minute, high intensity training sessions designed to help you lose fat and get toned
  • Fun and engaging workouts to keep you motivated
  • Lose weight in half the time of traditional training
  • Inspiration to push harder and stay on track through your trainer and group members
 
Semi-Private Training Classes One on One
(two days per week)
One on One
(three days per week)

$150 per month (unlimited)

*8 max per class
*free towel service
*free water
*discount on Polar Heart Rate Monitors

$420 per month

*free towel service
*free water
*metabolic testing quarterly
*discount on Polar Heart Rate Monitors

$630 per month

*free towel service
*free water
*metabolic testing quarterly
*discount on Polar Heart Rate Monitors

 
Benefits of working with Olympian, Kinesiologist,
Professional Athletes, and Certified Personal Trainers
  • Customized programs for better and faster results
  • Encouragement and accountability
  • No intimidation
  • Motivation
  • Creativity in your workouts
  • Sport specific training
  • Onsite metabolic, fitness, and sport testing so you can see your improvements
  • Safety
OUR HOURS
Monday-Friday 5:45am - 8pm
Saturday 8am - 1pm
-> sign up for a free consultation
 
 
We will respect your wishes and treat you with respect. We will dedicate our time to ensure you have every chance to succeed in achieving your goals. We will provide you with the highest quality of service and will always endeavor to do the right thing by you.
The real key to weight loss is knowing precisely what your body needs.

The only way to know just what your body needs is through Metabolic testing.


Metabolic testing shows you just what is going on inside your body.

Metabolic testing identifies your unique Target Caloric Zones so you can tip the scales to lose weight without depriving yourself.
PRICE: $100
 
     
www.hoboed.net www.ybwines.com www.nutritionalhealthsystems.com www.kineticptpa.com www.camphillkimberton.org
 
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Personalized Fitness 4 You specializes in Personal Training, Endurance Sports Training, Online Training in Chester Springs, PA.
We offer one on one training, couples training, group training, corporate training, youth sports specific training, endurance sports training,
triathlon, distance running, adventure racing, cycling, mountain biking and swimming.
Certified Personal Trainers, Chester Springs, Malvern, West Chester, Exton, Downingtown, Wayne, Philadelphia, PA
Olympian, Kinesiologist, Professional Athletes, Certified Personal Trainers, Fully Insured, Chester Springs, Malvern, West Chester, PA

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